Sunday, January 3, 2021

#oneword2020 Reflection & #oneword2021

It's that time of year again where I reflect on my #oneword for the previous year and look ahead to a new year with a fresh word!

#oneword2020: VALUE

Last year, the #oneword I chose was value. I wanted to find value in my work, value the contributions of others, and live out of my values. Some years, the word I choose seems to be serendipitous, and show up in my life over and over again, and other years, I don't think much about it beyond January. 2020 was pretty much the latter. Along came a pandemic in March, and I didn't find or make the time to reflect and focus on what I had intended for the year.

That being said, I do think that I saw the word value play out in many different ways. The pandemic had a fantastic way of bring out what we really value in life and highlight what is important. I did find more value in my work as the year went on, and I was able to see more how I was/am contributing to my district. I won't say that I always did a great job of valuing the contributions of others, but I learned some good lessons in that regard and am continuing to work on recognizing how different ways of doing things can actually make us stronger. And, through the ups and downs, I continued to cling to my faith and the values that make me who I am. Maybe this word did work out in the end, after all!

#oneword2020: ATTENTIVE

This brings me to my #oneword2021: attentive.

I feel a little selfish writing this, but first and foremost, I aspire to be attentive to my own feelings and needs. One of my best coping mechanisms when I am feeling down is keeping busy. Obviously, that has been much harder as of late, and the blessing in disguise is that it has forced me to pay better attention to how I am feeling in the moment. Even as the world (presumably) picks back up again, I want to continue to be attentive to my own heart and needs as a form of self-care!

Beyond being attentive inwardly, I want to be attentive to what is going on around me as well. Is it just me, or is it really hard to engage and pay attention when everything is on a screen? I've seen it with students, and I've also seen it in myself! It takes so much self-discipline to be attentive in the moment, especially when you are sitting on the couch at home. I aspire to be present, give my attention to whatever is at hand, and not always feel the pressure to multitask a hundred different ways.

Finally, I want to be attentive to the world around me. There is a lot going on in society, and while no one can be an expert on everything, I want to make sure I am continuing to learn and grow. We are all here on this earth and in our specific circles of influence for a reason, and I want to find the right moments to use my voice to help others.

Attentive. I considered several other words that were similar, but I settled on this one because it really starts with me and what I am thinking about on the inside. If I can be attentive to my internal needs and the external world around me, I think that it will set me up for a pretty good 2021!