Love the people around you well.
When you ask someone, "How are you?", really mean it. Then listen to their answer.
When someone asks you, "How are you?", don't be afraid to answer honestly. Masking our emotions is not a healthy behavior.
Use your words to build up rather than tear down.
Extend grace. Remember that everyone has a story. Don't be too quick to judge.
While being kind to others, don't forget to be kind to yourself too.
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